Vitamin D Is A Fat-Soluble Vitamin That Can Be Obtained Through The Diet Or Synthesized By The Body Due To Skin Exposure To Sunlight. People Who Think They Are Not Exposed Enough To The Sun Usually Choose To Take A Vitamin D Supplement. Vitamin D Is Essential For Bone And Tooth Health As Well As For Maintaining A Healthy Immune System.
Each Tablet Provides 400Iu Of Vitamin D. This Amount Is Twice The Recommended Daily Allowance (Rda).